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Why do I get a lot of burps while doing fluttering in Shambhavi Mahamudra? It also disturbs my whole rhythm of fluttering and eats up my three minutes as well, thus it
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Shambhavi Mudra How to do Step by Step Shambhavi Mahamudra Kriya - Yoga Mudra for Meditation - YouTube | Mudras, Kriya yoga, Kriya yoga meditation
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Yogi Re - What is Unique About Shambhavi Mahamudra? From Meditation to Mahamudra Sadhguru: The word “meditation” is used for so many things. Generally, if you are concentrating on something, people will
